Today was speed day. I only ran four sprints, but I think it was helpful. Prior to that, I ran 3 miles. The time wasn’t that great, but I was pleased that the 2nd half of the run was slightly faster than the first half (by a couple of seconds). This shows that I might have a chance of being a consistent runner. I hope so. Danny is training hard. I can tell.
Run Forrest, run! I decided to run tonight for the first time in (basically) a month. I had the flu Sunday and this morning, but I know Danny is running and claiming he isn’t. So I had to. Whenever I slowed down, I knew that Danny wanted my head to look like his. And I can’t have that. The Bix is 7 miles. I need to probably get up to 15 miles before that to stand a chance to the running that Danny is already doing. And I need to do speed-work. I’ve got 5 weeks. I can do it.
